GALA APPLES vs TUSCAN SALAD KIT
Nutrition comparison per 100 g serving
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GALA APPLES wins in 7 out of 11 nutrient categories
GALA APPLES: 7
vs
TUSCAN SALAD KIT: 3
(1 ties)
Overview
| Nutrient | GALA APPLES | TUSCAN SALAD KIT | Winner |
|---|---|---|---|
| Calories | 54 cal | 144 cal | |
| Protein | 0.4 g | 1.8 g | |
| Carbs | 14.1 g | 6.0 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALA APPLES | TUSCAN SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GALA APPLES | TUSCAN SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 323 MG |