GALA APPLES vs SUCCOTASH
Nutrition comparison per 100 g serving
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SUCCOTASH wins in 7 out of 10 nutrient categories
GALA APPLES: 2
vs
SUCCOTASH: 7
(1 ties)
Overview
| Nutrient | GALA APPLES | SUCCOTASH | Winner |
|---|---|---|---|
| Calories | 52 cal | 82 cal | |
| Protein | 0.3 g | 4.7 g | |
| Carbs | 14.3 g | 11.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GALA APPLES | SUCCOTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 110 MG | 306 MG | |
| Sodium, Na | 0 MG | 18 MG |