GALA APPLE SLICES vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 4 out of 11 nutrient categories

GALA APPLE SLICES: 3 vs PINEAPPLE TIDBITS: 4 (4 ties)

Overview

Nutrient	GALA APPLE SLICES	PINEAPPLE TIDBITS	Winner
Calories	50 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLE SLICES	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GALA APPLE SLICES	PINEAPPLE TIDBITS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	107 MG	0 MG
Sodium, Na	0 MG	54 MG

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