GALA APPLE JUICE vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 6 out of 10 nutrient categories

GALA APPLE JUICE: 2 vs PINEAPPLE JUICE: 6 (2 ties)

Overview

Nutrient	GALA APPLE JUICE	PINEAPPLE JUICE	Winner
Calories	50 cal	40 cal
Protein	0 g	0.4 g
Carbs	12.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLE JUICE	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0.5 MG	24 MG

Mineral	GALA APPLE JUICE	PINEAPPLE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	0 MG	2 MG

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