GALA APPLE JUICE vs JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 6 out of 12 nutrient categories

GALA APPLE JUICE: 3 vs JUICE: 6 (3 ties)

Overview

Nutrient	GALA APPLE JUICE	JUICE	Winner
Calories	46 cal	360 cal
Protein	0 g	3.3 g
Carbs	11.7 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLE JUICE	JUICE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	GALA APPLE JUICE	JUICE
Calcium, Ca	8 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Phosphorus, P	0 MG	133 MG
Potassium, K	104 MG	897 MG
Sodium, Na	4 MG	63 MG

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