GALA APPLE CIDER vs FRUIT PUNCH DRINK

Nutrition comparison per 100 g serving

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FRUIT PUNCH DRINK wins in 8 out of 16 nutrient categories

GALA APPLE CIDER: 2 vs FRUIT PUNCH DRINK: 8 (6 ties)

Overview

Nutrient	GALA APPLE CIDER	FRUIT PUNCH DRINK	Winner
Calories	42 cal	42 cal	Tie
Protein	0 g	0 g	Tie
Carbs	10.8 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLE CIDER	FRUIT PUNCH DRINK
Folate, total	0 UG	10 UG
Pantothenic acid	0 MG	0.4 MG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.1 MG

Mineral	GALA APPLE CIDER	FRUIT PUNCH DRINK	Winner
Calcium, Ca	2 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	42 MG
Potassium, K	82 MG	50 MG
Sodium, Na	0 MG	19 MG
Zinc, Zn	0 MG	0.3 MG

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