GAETA OLIVES vs ARTICHOKE BRUSCHETTA
Nutrition comparison per 100 g serving
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ARTICHOKE BRUSCHETTA wins in 5 out of 10 nutrient categories
GAETA OLIVES: 4
vs
ARTICHOKE BRUSCHETTA: 5
(1 ties)
Overview
| Nutrient | GAETA OLIVES | ARTICHOKE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 265 cal | 289 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 17.7 g | 6.7 g | |
| Fat | 17.7 g | 31.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GAETA OLIVES | ARTICHOKE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 1,412 MG | 489 MG |