GAETA OLIVES vs GIARDINIERA
Nutrition comparison per 100 g serving
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GIARDINIERA wins in 4 out of 8 nutrient categories
GAETA OLIVES: 2
vs
GIARDINIERA: 4
(2 ties)
Overview
| Nutrient | GAETA OLIVES | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 265 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 10.7 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GAETA OLIVES | GIARDINIERA | Winner |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,412 MG | 1,321 MG |