G & G VEGETABLE TRAY WITH DIP - SM vs PLAIN CARAMEL APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
G & G VEGETABLE TRAY WITH DIP - SM: 4
vs
PLAIN CARAMEL APPLE: 4
(2 ties)
Overview
| Nutrient | G & G VEGETABLE TRAY WITH DIP - SM | PLAIN CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 105 cal | 114 cal | |
| Protein | 1.3 g | 1.0 g | |
| Carbs | 5.7 g | 25.7 g | |
| Fat | 8.8 g | 1.9 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G & G VEGETABLE TRAY WITH DIP - SM | PLAIN CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | G & G VEGETABLE TRAY WITH DIP - SM | PLAIN CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 136 MG | 19 MG |