G & G VEGETABLE TRAY WITH DIP - SM vs CAULIFLOWER FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER FLORETS wins in 7 out of 10 nutrient categories
G & G VEGETABLE TRAY WITH DIP - SM: 1
vs
CAULIFLOWER FLORETS: 7
(2 ties)
Overview
| Nutrient | G & G VEGETABLE TRAY WITH DIP - SM | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calories | 105 cal | 26 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 5.7 g | 4.7 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G & G VEGETABLE TRAY WITH DIP - SM | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | G & G VEGETABLE TRAY WITH DIP - SM | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 136 MG | 29 MG |