G & G VEGETABLE TRAY WITH DIP - SM vs ORANGE PEPPER
Nutrition comparison per 100 g serving
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ORANGE PEPPER wins in 5 out of 10 nutrient categories
G & G VEGETABLE TRAY WITH DIP - SM: 4
vs
ORANGE PEPPER: 5
(1 ties)
Overview
| Nutrient | G & G VEGETABLE TRAY WITH DIP - SM | ORANGE PEPPER | Winner |
|---|---|---|---|
| Calories | 105 cal | 20 cal | |
| Protein | 1.3 g | 1 g | |
| Carbs | 5.7 g | 5 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G & G VEGETABLE TRAY WITH DIP - SM | ORANGE PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 78 MG |
Minerals
| Mineral | G & G VEGETABLE TRAY WITH DIP - SM | ORANGE PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 0 MG | |
| Sodium, Na | 136 MG | 0 MG |