G. DEBBAS CHOCOLATIER vs BOURBON PECANS
Nutrition comparison per 100 g serving
Ad 468x60
BOURBON PECANS wins in 5 out of 11 nutrient categories
G. DEBBAS CHOCOLATIER: 4
vs
BOURBON PECANS: 5
(2 ties)
Overview
| Nutrient | G. DEBBAS CHOCOLATIER | BOURBON PECANS | Winner |
|---|---|---|---|
| Calories | 488 cal | 714 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 65.1 g | 25 g | |
| Fat | 25.6 g | 64.3 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G. DEBBAS CHOCOLATIER | BOURBON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | G. DEBBAS CHOCOLATIER | BOURBON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 64 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 419 MG | 304 MG |