G. DEBBAS CHOCOLATIER vs MIXED NUTS

Nutrition comparison per 100 g serving

Ad 468x60

MIXED NUTS wins in 7 out of 10 nutrient categories

G. DEBBAS CHOCOLATIER: 2 vs MIXED NUTS: 7 (1 ties)

Overview

Nutrient	G. DEBBAS CHOCOLATIER	MIXED NUTS	Winner
Calories	488 cal	571 cal
Protein	7.0 g	17.9 g
Carbs	65.1 g	25 g
Fat	25.6 g	46.4 g
Fiber	2.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	G. DEBBAS CHOCOLATIER	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	G. DEBBAS CHOCOLATIER	MIXED NUTS
Calcium, Ca	47 MG	143 MG
Iron, Fe	3.4 MG	4.5 MG
Sodium, Na	419 MG	429 MG

Ad 728x90