FZ SHRIMP RING 14 OZ vs CKD SALAD SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FZ SHRIMP RING 14 OZ: 5
vs
CKD SALAD SHRIMP: 5
(1 ties)
Overview
| Nutrient | FZ SHRIMP RING 14 OZ | CKD SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 57 cal | 60 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FZ SHRIMP RING 14 OZ | CKD SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | FZ SHRIMP RING 14 OZ | CKD SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 55 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 214 MG | 54 MG | |
| Sodium, Na | 493 MG | 714 MG |