FUSION SPECIAL WR vs SPICY & NIGIRI

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

FUSION SPECIAL WR: 4 vs SPICY & NIGIRI: 4 (2 ties)

Overview

Nutrient	FUSION SPECIAL WR	SPICY & NIGIRI	Winner
Calories	155 cal	235 cal
Protein	7.3 g	14.2 g
Carbs	24.5 g	17.7 g
Fat	3.4 g	2.7 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FUSION SPECIAL WR	SPICY & NIGIRI	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.6 MG

Mineral	FUSION SPECIAL WR	SPICY & NIGIRI
Calcium, Ca	9 MG	27 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	309 MG	274 MG

Ad 728x90