FUSILLONI ORGANIC PASTA vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
FUSILLONI ORGANIC PASTA: 3
vs
CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | FUSILLONI ORGANIC PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 176 cal | |
| Protein | 10.5 g | 8.1 g | |
| Carbs | 71.9 g | 30.2 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLONI ORGANIC PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLONI ORGANIC PASTA | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 184 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 18 MG | 221 MG |