FUSILLI PASTA MADE WITH CORN & RICE vs CAVATELLI PASTA
Nutrition comparison per 100 g serving
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CAVATELLI PASTA wins in 6 out of 10 nutrient categories
FUSILLI PASTA MADE WITH CORN & RICE: 3
vs
CAVATELLI PASTA: 6
(1 ties)
Overview
| Nutrient | FUSILLI PASTA MADE WITH CORN & RICE | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calories | 345 cal | 154 cal | |
| Protein | 7.3 g | 5.4 g | |
| Carbs | 80 g | 31.5 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUSILLI PASTA MADE WITH CORN & RICE | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 136 MG | 63 MG | |
| Sodium, Na | 0 MG | 4 MG |