FUSILLI PASTA MADE WITH CORN & RICE vs LINGUINE

Nutrition comparison per 100 g serving

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LINGUINE wins in 7 out of 14 nutrient categories

FUSILLI PASTA MADE WITH CORN & RICE: 4 vs LINGUINE: 7 (3 ties)

Overview

Nutrient	FUSILLI PASTA MADE WITH CORN & RICE	LINGUINE	Winner
Calories	345 cal	357 cal
Protein	7.3 g	12.5 g
Carbs	80 g	75 g
Fat	0 g	1.8 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LINGUINE	Winner
Niacin	5.4 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FUSILLI PASTA MADE WITH CORN & RICE	LINGUINE	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.9 MG	3.2 MG
Potassium, K	136 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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