FUSILLI PASTA MADE WITH CORN & RICE vs ELBOWS

Nutrition comparison per 100 g serving

Ad 468x60

ELBOWS wins in 9 out of 13 nutrient categories

FUSILLI PASTA MADE WITH CORN & RICE: 2 vs ELBOWS: 9 (2 ties)

Overview

Nutrient	FUSILLI PASTA MADE WITH CORN & RICE	ELBOWS	Winner
Calories	345 cal	357 cal
Protein	7.3 g	12.5 g
Carbs	80 g	75 g
Fat	0 g	1.8 g
Fiber	0 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	FUSILLI PASTA MADE WITH CORN & RICE	ELBOWS	Winner
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	FUSILLI PASTA MADE WITH CORN & RICE	ELBOWS	Winner
Calcium, Ca	7 MG	21 MG
Iron, Fe	0.9 MG	3.6 MG
Potassium, K	136 MG	211 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90