FUSILLI PASTA MADE WITH CORN & RICE vs ANCIENT GRAIN SPAGHETTI

Nutrition comparison per 100 g serving

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ANCIENT GRAIN SPAGHETTI wins in 7 out of 10 nutrient categories

FUSILLI PASTA MADE WITH CORN & RICE: 2 vs ANCIENT GRAIN SPAGHETTI: 7 (1 ties)

Overview

Nutrient	FUSILLI PASTA MADE WITH CORN & RICE	ANCIENT GRAIN SPAGHETTI	Winner
Calories	345 cal	321 cal
Protein	7.3 g	14.3 g
Carbs	80 g	71.4 g
Fat	0 g	2.7 g
Fiber	0 g	8.9 g
Sugar	0 g	0 g	Tie

Mineral	FUSILLI PASTA MADE WITH CORN & RICE	ANCIENT GRAIN SPAGHETTI
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.9 MG	3.6 MG
Potassium, K	136 MG	427 MG
Sodium, Na	0 MG	9 MG

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