FUSILLI PASTA vs CREAMETTE
Nutrition comparison per 100 g serving
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CREAMETTE wins in 7 out of 13 nutrient categories
FUSILLI PASTA: 5
vs
CREAMETTE: 7
(1 ties)
Overview
| Nutrient | FUSILLI PASTA | CREAMETTE | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 73.2 g | 75 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI PASTA | CREAMETTE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | FUSILLI PASTA | CREAMETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 196 MG | 188 MG | |
| Sodium, Na | 18 MG | 0 MG |