FUSILLI PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories

FUSILLI PASTA: 2 vs ENRICHED MACARONI PRODUCT: 8 (3 ties)

Overview

Nutrient	FUSILLI PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	339 cal	357 cal
Protein	5.4 g	14.3 g
Carbs	78.6 g	73.2 g
Fat	0.9 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED MACARONI PRODUCT	Winner
Niacin	5.9 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FUSILLI PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	232 MG
Sodium, Na	0 MG	36 MG

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