FUSILLI PASTA vs BARILLA

Nutrition comparison per 100 g serving

Ad 468x60

FUSILLI PASTA wins in 9 out of 16 nutrient categories

FUSILLI PASTA: 9 vs BARILLA: 4 (3 ties)

Overview

Nutrient	FUSILLI PASTA	BARILLA	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	12.5 g
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	2.7 g
Fiber	5.4 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FUSILLI PASTA	BARILLA
Folate, total	355 UG	0 UG
Niacin	8.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	FUSILLI PASTA	BARILLA
Calcium, Ca	21 MG	0 MG
Iron, Fe	3.6 MG	3.2 MG
Magnesium, Mg	0 MG	143 MG
Phosphorus, P	0 MG	268 MG
Potassium, K	211 MG	0 MG
Sodium, Na	0 MG	18 MG

Ad 728x90