FUSILLI PASTA vs ZITI NO. 2 PASTA
Nutrition comparison per 100 g serving
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ZITI NO. 2 PASTA wins in 3 out of 11 nutrient categories
FUSILLI PASTA: 2
vs
ZITI NO. 2 PASTA: 3
(6 ties)
Overview
| Nutrient | FUSILLI PASTA | ZITI NO. 2 PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI PASTA | ZITI NO. 2 PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI PASTA | ZITI NO. 2 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |