FUSILLI PARMIGIANA vs TACO PASTA DINNER
Nutrition comparison per 100 g serving
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TACO PASTA DINNER wins in 5 out of 10 nutrient categories
FUSILLI PARMIGIANA: 4
vs
TACO PASTA DINNER: 5
(1 ties)
Overview
| Nutrient | FUSILLI PARMIGIANA | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Calories | 400 cal | 355 cal | |
| Protein | 13.8 g | 8.1 g | |
| Carbs | 65 g | 74.2 g | |
| Fat | 8.8 g | 2.4 g | |
| Fiber | 2.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI PARMIGIANA | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | FUSILLI PARMIGIANA | TACO PASTA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 862 MG | 710 MG |