FUSILLI MACARONI PRODUCT vs SPINACH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FUSILLI MACARONI PRODUCT: 5
vs
SPINACH RAVIOLI: 5
(1 ties)
Overview
| Nutrient | FUSILLI MACARONI PRODUCT | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 124 cal | |
| Protein | 10.7 g | 4.5 g | |
| Carbs | 75 g | 14.9 g | |
| Fat | 0.9 g | 5.0 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI MACARONI PRODUCT | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FUSILLI MACARONI PRODUCT | SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 264 MG |