FUSILLI GIGANTI MACARONI PRODUCT vs LINGUINE
Nutrition comparison per 100 g serving
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LINGUINE wins in 5 out of 11 nutrient categories
FUSILLI GIGANTI MACARONI PRODUCT: 4
vs
LINGUINE: 5
(2 ties)
Overview
| Nutrient | FUSILLI GIGANTI MACARONI PRODUCT | LINGUINE | Winner |
|---|---|---|---|
| Calories | 375 cal | 289 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 76.8 g | 54.4 g | |
| Fat | 1.8 g | 2.8 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI GIGANTI MACARONI PRODUCT | LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI GIGANTI MACARONI PRODUCT | LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 22 MG |