FUSILLI ENRICHED MACARONI PRODUCT vs PENNE
Nutrition comparison per 100 g serving
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PENNE wins in 8 out of 14 nutrient categories
FUSILLI ENRICHED MACARONI PRODUCT: 3
vs
PENNE: 8
(3 ties)
Overview
| Nutrient | FUSILLI ENRICHED MACARONI PRODUCT | PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 345 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 73.2 g | 67.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI ENRICHED MACARONI PRODUCT | PENNE | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI ENRICHED MACARONI PRODUCT | PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 4.9 MG | |
| Potassium, K | 0 MG | 655 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |