FUSILLI ENRICHED MACARONI PRODUCT vs SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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FUSILLI ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
FUSILLI ENRICHED MACARONI PRODUCT: 8
vs
SPINACH & CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | FUSILLI ENRICHED MACARONI PRODUCT | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 182 cal | |
| Protein | 12.7 g | 8.2 g | |
| Carbs | 74.6 g | 29.1 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI ENRICHED MACARONI PRODUCT | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 391 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | FUSILLI ENRICHED MACARONI PRODUCT | SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 91 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 218 MG | 218 MG | Tie |
| Sodium, Na | 0 MG | 173 MG |