FUSILLI ENRICHED MACARONI PRODUCT vs RAVIOLI
Nutrition comparison per 100 g serving
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FUSILLI ENRICHED MACARONI PRODUCT wins in 6 out of 13 nutrient categories
FUSILLI ENRICHED MACARONI PRODUCT: 6
vs
RAVIOLI: 5
(2 ties)
Overview
| Nutrient | FUSILLI ENRICHED MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 230 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 78.6 g | 25 g | |
| Fat | 1.8 g | 7 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI ENRICHED MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI ENRICHED MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 260 MG |