FUSILLI ENRICHED MACARONI PRODUCT vs FRESH SPAGHETTI PASTA
Nutrition comparison per 100 g serving
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FUSILLI ENRICHED MACARONI PRODUCT wins in 7 out of 13 nutrient categories
FUSILLI ENRICHED MACARONI PRODUCT: 7
vs
FRESH SPAGHETTI PASTA: 5
(1 ties)
Overview
| Nutrient | FUSILLI ENRICHED MACARONI PRODUCT | FRESH SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 266 cal | |
| Protein | 12.5 g | 9.4 g | |
| Carbs | 78.6 g | 47.7 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI ENRICHED MACARONI PRODUCT | FRESH SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | FUSILLI ENRICHED MACARONI PRODUCT | FRESH SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 12 MG |