FUSILLI CUT #34 PASTA vs VEGGIE SPAGHETTI PASTA

Nutrition comparison per 100 g serving

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FUSILLI CUT #34 PASTA wins in 5 out of 14 nutrient categories

FUSILLI CUT #34 PASTA: 5 vs VEGGIE SPAGHETTI PASTA: 4 (5 ties)

Overview

Nutrient	FUSILLI CUT #34 PASTA	VEGGIE SPAGHETTI PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	10.7 g	14.3 g
Carbs	75 g	71.4 g
Fat	0.9 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FUSILLI CUT #34 PASTA	VEGGIE SPAGHETTI PASTA	Winner
Niacin	6.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FUSILLI CUT #34 PASTA	VEGGIE SPAGHETTI PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	0 MG
Potassium, K	188 MG	339 MG
Sodium, Na	0 MG	36 MG

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