FUSILLI ARRABBIATA vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 6 out of 11 nutrient categories
FUSILLI ARRABBIATA: 4
vs
SAUSAGE: 6
(1 ties)
Overview
| Nutrient | FUSILLI ARRABBIATA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 134 cal | 270 cal | |
| Protein | 4.1 g | 12.3 g | |
| Carbs | 21.7 g | 19.7 g | |
| Fat | 3.6 g | 15.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI ARRABBIATA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FUSILLI ARRABBIATA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 90 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 376 MG | 516 MG |