FUSILLI ARRABBIATA vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
FUSILLI ARRABBIATA wins in 6 out of 10 nutrient categories
FUSILLI ARRABBIATA: 6
vs
CHICKEN & DUMPLINGS: 3
(1 ties)
Overview
| Nutrient | FUSILLI ARRABBIATA | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 134 cal | 135 cal | |
| Protein | 4.1 g | 6.5 g | |
| Carbs | 21.7 g | 11.3 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI ARRABBIATA | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.5 MG |
Minerals
| Mineral | FUSILLI ARRABBIATA | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 376 MG | 352 MG |