FUSILLI vs CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FUSILLI: 4 vs CHEESE RAVIOLI: 4 (2 ties)

Overview

Nutrient	FUSILLI	CHEESE RAVIOLI	Winner
Calories	357 cal	176 cal
Protein	12.5 g	8.1 g
Carbs	69.6 g	30.2 g
Fat	1.8 g	2.6 g
Fiber	3.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FUSILLI	CHEESE RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FUSILLI	CHEESE RAVIOLI
Calcium, Ca	18 MG	184 MG
Iron, Fe	3.9 MG	2.0 MG
Sodium, Na	0 MG	221 MG

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