FUSILLI vs ARTISANAL SMALL BATCH RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FUSILLI: 4
vs
ARTISANAL SMALL BATCH RAVIOLI: 4
(2 ties)
Overview
| Nutrient | FUSILLI | ARTISANAL SMALL BATCH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 106 cal | 273 cal | |
| Protein | 2.9 g | 14.1 g | |
| Carbs | 15.4 g | 43.8 g | |
| Fat | 1.0 g | 6.3 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUSILLI | ARTISANAL SMALL BATCH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUSILLI | ARTISANAL SMALL BATCH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 195 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 298 MG | 273 MG |