FUSILLI vs ORGANIC WHOLE WHEAT PASTA

Nutrition comparison per 100 g serving

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FUSILLI wins in 5 out of 10 nutrient categories

FUSILLI: 5 vs ORGANIC WHOLE WHEAT PASTA: 3 (2 ties)

Overview

Nutrient	FUSILLI	ORGANIC WHOLE WHEAT PASTA	Winner
Calories	263 cal	0 cal
Protein	10.5 g	0 g
Carbs	52.6 g	0 g
Fat	1.8 g	0 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FUSILLI	ORGANIC WHOLE WHEAT PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FUSILLI	ORGANIC WHOLE WHEAT PASTA	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	18 MG	0 MG

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