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FUSED ACAI+GUARANA vs PITTED DATES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
FUSED ACAI+GUARANA: 5 vs PITTED DATES: 5 (1 ties)

Overview

Nutrient FUSED ACAI+GUARANA PITTED DATES Winner
Calories 110 cal 275 cal
Protein 1 g 2.5 g
Carbs 19 g 75 g
Fat 3 g 0 g
Fiber 2 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FUSED ACAI+GUARANA PITTED DATES Winner
Vitamin C, total ascorbic acid 11.4 MG 0 MG

Minerals

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Mineral FUSED ACAI+GUARANA PITTED DATES Winner
Calcium, Ca 40 MG 48 MG
Iron, Fe 1.1 MG 0.9 MG
Potassium, K 0 MG 650 MG
Sodium, Na 20 MG 0 MG
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