FUNCTIONAL BREAKFAST BURRITO vs TOFU SCRAMBLE
Nutrition comparison per 100 g serving
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TOFU SCRAMBLE wins in 5 out of 10 nutrient categories
FUNCTIONAL BREAKFAST BURRITO: 4
vs
TOFU SCRAMBLE: 5
(1 ties)
Overview
| Nutrient | FUNCTIONAL BREAKFAST BURRITO | TOFU SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 183 cal | 165 cal | |
| Protein | 9.9 g | 7.8 g | |
| Carbs | 21.1 g | 9.4 g | |
| Fat | 7.8 g | 10.6 g | |
| Fiber | 4.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FUNCTIONAL BREAKFAST BURRITO | TOFU SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 155 MG | 329 MG | |
| Sodium, Na | 331 MG | 310 MG |