FUN SPREAD vs CHOCOLATE HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT SPREAD wins in 5 out of 10 nutrient categories
FUN SPREAD: 3
vs
CHOCOLATE HAZELNUT SPREAD: 5
(2 ties)
Overview
| Nutrient | FUN SPREAD | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 516 cal | 514 cal | |
| Protein | 3.2 g | 5.4 g | |
| Carbs | 64.5 g | 62.2 g | |
| Fat | 29.0 g | 29.7 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN SPREAD | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUN SPREAD | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 64 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Sodium, Na | 32 MG | 54 MG |