FUN SPREAD vs CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
FUN SPREAD wins in 5 out of 11 nutrient categories
FUN SPREAD: 5
vs
CASHEW BUTTER: 4
(2 ties)
Overview
| Nutrient | FUN SPREAD | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 516 cal | 594 cal | |
| Protein | 3.2 g | 12.5 g | |
| Carbs | 64.5 g | 28.1 g | |
| Fat | 29.0 g | 53.1 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN SPREAD | CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUN SPREAD | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 5.3 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 32 MG | 0 MG |