FUN-SHAPED FISH PATTIES vs SEA SCALLOPS
Nutrition comparison per 100 g serving
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SEA SCALLOPS wins in 5 out of 10 nutrient categories
FUN-SHAPED FISH PATTIES: 4
vs
SEA SCALLOPS: 5
(1 ties)
Overview
| Nutrient | FUN-SHAPED FISH PATTIES | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 235 cal | 88 cal | |
| Protein | 11.8 g | 15.9 g | |
| Carbs | 24.7 g | 2.7 g | |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN-SHAPED FISH PATTIES | SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | FUN-SHAPED FISH PATTIES | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 482 MG | 159 MG |