FUN-SHAPED FISH PATTIES vs BREADED POTATO ENCRUSTED COD
Nutrition comparison per 100 g serving
Ad 468x60
BREADED POTATO ENCRUSTED COD wins in 5 out of 10 nutrient categories
FUN-SHAPED FISH PATTIES: 3
vs
BREADED POTATO ENCRUSTED COD: 5
(2 ties)
Overview
| Nutrient | FUN-SHAPED FISH PATTIES | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Calories | 235 cal | 221 cal | |
| Protein | 11.8 g | 11.5 g | |
| Carbs | 24.7 g | 18.6 g | |
| Fat | 10.6 g | 11.5 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN-SHAPED FISH PATTIES | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUN-SHAPED FISH PATTIES | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 482 MG | 549 MG |