FUN NUGGETS vs CRAB RANGOON
Nutrition comparison per 100 g serving
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FUN NUGGETS wins in 6 out of 11 nutrient categories
FUN NUGGETS: 6
vs
CRAB RANGOON: 2
(3 ties)
Overview
| Nutrient | FUN NUGGETS | CRAB RANGOON | Winner |
|---|---|---|---|
| Calories | 234 cal | 294 cal | |
| Protein | 13.0 g | 8.2 g | |
| Carbs | 13.0 g | 23.5 g | |
| Fat | 14.3 g | 16.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUN NUGGETS | CRAB RANGOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUN NUGGETS | CRAB RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 623 MG | 447 MG |