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FULLY LOADED PEPPERED BACON & CHEDDAR MASHED POTATOES vs POTATO CASSEROLE

Nutrition comparison per 100 g serving

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FULLY LOADED PEPPERED BACON & CHEDDAR MASHED POTATOES wins in 5 out of 11 nutrient categories
FULLY LOADED PEPPERED BACON & CHEDDAR MASHED POTATOES: 5 vs POTATO CASSEROLE: 3 (3 ties)

Overview

Nutrient FULLY LOADED PEPPERED BACON & CHEDDAR MASHED POTATOES POTATO CASSEROLE Winner
Calories 357 cal 393 cal
Protein 7.1 g 7.1 g Tie
Carbs 71.4 g 75 g
Fat 7.1 g 5.4 g
Fiber 7.1 g 7.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FULLY LOADED PEPPERED BACON & CHEDDAR MASHED POTATOES POTATO CASSEROLE Winner
Vitamin C, total ascorbic acid 12.9 MG 0 MG

Minerals

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Mineral FULLY LOADED PEPPERED BACON & CHEDDAR MASHED POTATOES POTATO CASSEROLE Winner
Calcium, Ca 71 MG 93 MG
Iron, Fe 1.3 MG 0 MG
Potassium, K 0 MG 1,104 MG
Sodium, Na 2,536 MG 1,679 MG
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