FULLY COOKED WINGS vs BREADED CLAM STRIPS

Nutrition comparison per 100 g serving

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FULLY COOKED WINGS wins in 6 out of 10 nutrient categories

FULLY COOKED WINGS: 6 vs BREADED CLAM STRIPS: 3 (1 ties)

Overview

Nutrient	FULLY COOKED WINGS	BREADED CLAM STRIPS	Winner
Calories	215 cal	0 cal
Protein	12.7 g	0 g
Carbs	7.6 g	0 g
Fat	15.2 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FULLY COOKED WINGS	BREADED CLAM STRIPS	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	FULLY COOKED WINGS	BREADED CLAM STRIPS	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	1,038 MG	0 MG

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