FULLY COOKED WIENERS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FULLY COOKED WIENERS: 3
vs
ITALIAN SAUSAGE: 3
(4 ties)
Overview
| Nutrient | FULLY COOKED WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 319 cal | 375 cal | |
| Protein | 10.6 g | 19.6 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 27.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 1,043 MG | 839 MG |