FULLY COOKED UNCURED CANADIAN BACON vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED UNCURED CANADIAN BACON wins in 5 out of 10 nutrient categories
FULLY COOKED UNCURED CANADIAN BACON: 5
vs
BREAKFAST SAUSAGE: 2
(3 ties)
Overview
| Nutrient | FULLY COOKED UNCURED CANADIAN BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 310 cal | |
| Protein | 21.6 g | 15.5 g | |
| Carbs | 2.0 g | 1.4 g | |
| Fat | 2.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED UNCURED CANADIAN BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FULLY COOKED UNCURED CANADIAN BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 902 MG | 930 MG |