FULLY COOKED TURKEY SAUSAGES LINKS vs POLISH KIELBASA
Nutrition comparison per 100 g serving
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FULLY COOKED TURKEY SAUSAGES LINKS wins in 6 out of 10 nutrient categories
FULLY COOKED TURKEY SAUSAGES LINKS: 6
vs
POLISH KIELBASA: 1
(3 ties)
Overview
| Nutrient | FULLY COOKED TURKEY SAUSAGES LINKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 133 cal | 263 cal | |
| Protein | 17.8 g | 15.8 g | |
| Carbs | 2.2 g | 3.5 g | |
| Fat | 7.8 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TURKEY SAUSAGES LINKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULLY COOKED TURKEY SAUSAGES LINKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 733 MG | 754 MG |