FULLY COOKED TURKEY ROLL vs CURLY'S
Nutrition comparison per 100 g serving
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FULLY COOKED TURKEY ROLL wins in 6 out of 12 nutrient categories
FULLY COOKED TURKEY ROLL: 6
vs
CURLY'S: 3
(3 ties)
Overview
| Nutrient | FULLY COOKED TURKEY ROLL | CURLY'S | Winner |
|---|---|---|---|
| Calories | 123 cal | 169 cal | |
| Protein | 17.5 g | 17.0 g | |
| Carbs | 5.3 g | 17.0 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED TURKEY ROLL | CURLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FULLY COOKED TURKEY ROLL | CURLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 632 MG | 729 MG |